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EPISODES

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Scroll down to see what's coming up or to check out any episodes you missed.

7
Nov
7
Nov

Promoting happiness through health and helping out. We believe happiness comes through caring: Caring about our health, and the health of the world around us as well. We start by making some of the best grain-free, gluten-free, and GMO-free granola in the world. Take some time to get to know us, learn about the ingredients we use for the products we make, and how we say thank you by paying it forward.

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upcoming Episodes

Teri Dale refused chemo & opted for a holistic healing approach. With lots of research and self-healing methods, she was cancer-free 9 months after her diagnosis. She wrote two books: "I Refused Chemo" and "Refuse Diabetes". She is a lifestyle coach and specializes in diabetes and weight management.

Plant-based soups and spreads made with love in MN. Jen’s Jars is an endeavor to help others see that a clean, plant-based diet is not only healing, but delicious too!

All Episodes

Missed any? Don't worry, we have you covered!

9
Mar
27
Oct

Spartan Race is the global leader in obstacle course races, with the right challenge for anyone - from first-time racers to elite athletes.

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9
Mar
12
Oct

Minnesota Roller Derby's own Val Kyrie and The Ish describe the sport, the fans, training, what it's like to be out on the track, and what it takes to be a part of the Roller Derby squad.

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9
Mar
28
Sep

A Sacred Salt Sanctuary in Wayzata, MN. Salt Cave/Yoga/Meditation. A safe place to practice & restore💙

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9
Mar
1
Sep

Jessi teaches Aerial Fitness at The Aviary in Minnetonka, MN. Go fly with her!

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9
Mar
3
Aug

Mark is the founder of Modern Carnivore. He has worked in marketing and media for more than 20 years and has had a lifelong passion for outdoor pursuits including hunting, fishing, foraging and more. Modern Carnivore is re-connecting people to healthy meat options and introducing them to a lifestyle of “direct harvest” that includes foraging, fishing and hunting. No experience required.

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9
Mar
20
Jul

Get your superfoods in a delicious AND gorgeous smoothie bowl from Nautical Bowls in Minnetonka, MN!

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9
Mar
9
Jul

Tara is the owner of Wildroot Cove & Wildroot Cove Goat Yoga. Mazie is a yoga instructor turned goat lover and goat yoga instructor. Together, they offer a variety of goat yoga classes at The Cove all summer long!

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9
Mar
21
Jun

The owners of Minnetonka, MN-based Lake State Kombucha discuss: Kombucha-making process, the downside of carbonation, the benefits of reverse osmosis, the "booch boost" - serotonin through raw foods for your gut health, fermented food shelf life, pasteurized vs. raw food, commercial vs. local brands, pro- and prebiotics, their athletic sponsors, and why you should buy local.

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9
Mar
8
Jun

Minnesota Beekeeper talks all things bees & honey... With a passion!

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9
Mar
19
Oct

Jodi is the owner of Jewelweed, a holistic boutique in Wayzata, MN. She shares how she fell in love with plants and nature and how both can nurture us.

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9
Mar
16
Sep

Kippie is the owner of Stable Living Farms in Minnetrista, MN. She discusses equine therapy that she offers on her farm for her patients. She shares the cathartic effect that horses can have on humans, and the profound impact her innovative therapy has had for so many people by going beyond traditional office visits.

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9
Mar
26
Aug

Stephen discusses the nuances of writing, shares insight into his book "Ohio", and even reads the first few pages of this fantastically gripping new novel.

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9
Mar
12
Aug

Bryston shares his intimate story of battling testicular cancer, and the changes he implemented in his diet and exercise to keep him in remission.

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9
Mar
29
Jul

Lilly provides awe-inspiring insights into the life of a dancer. She also shares guidelines for wellness and staying healthy using the Glycemic Index in the book she cowrote, "Healthy and Lean".

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9
Mar
8
Jul

Momtourage Founder & Fierce Leader Erica Stoebick shares how she took an idea for moms to get together to building a strong community of female powerhouses that bond not only in their relationships with one another but by giving back to the community. Erica also shares a wealth of resources that have inspired her. They include: Glennon Doyle Melton (author of "Love Warrior"), Lori Harder (podcast host of "Earn Your Happy"), and Oprah's SuperSoul Conversations.

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9
Mar
1
Jul

What resources should we use if we are just starting out in our health & wellness journey? Are protein powders FDA approved? Where does Himilayan Salt actually come from?

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9
Mar
17
Jun

Noah Eubanks is an endurance coach & trainer at BoomFit Berlin in Germany, a Nike+Run Club Coach, Triathlete and just a fun loving person who happens to be my cousin :) He also has a wicked crazy Instagram page that you need to check out. He has too much fun.

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9
Mar
3
Jun

Kanika teaches us about the art of Feng Shui: What is it, how does it heal and does it actually work?

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9
Mar
28
May

Learn all about "All In Alan" - why he loves kite surfing and adrenaline rushes, how Barnacle Coasters manifested and what advice he has for entrepreneurs!

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9
Mar
28
Apr

We dive into Liv's blog "Liv Your LIght", learn about her newest adventure in health coaching, and discuss how to work on happiness and positivity, and YES, it can be work!

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9
Mar
8
Apr

Have you heard of Dr. Eric Westman, one of the world's leading experts on High Fat Low Carb eating? Or "Daily Office" by Peter Scazzero? Seth lets us in on these and other resources that have helped him achieve success on his health & wellness journey.

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9
Mar
29
Mar

Hot topics include: the microbiome (gut bacteria), functional medicine & Roundabout Ripples!

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9
Mar
17
Mar

Chris Cronick, co-creator/owner of BeatBoss Indoor Biking, shares her story on overcoming physical challenges & finding her passion, becoming an innovator of indoor biking, incorporating road, mountain & BMX biking into an Indoor Biking Cert.

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9
Mar
9
Mar

We take you into the lifestyle of endurance trainer, personal trainer, and Tres Sports founder, Luis Leonardo. His health and wellness habits include cold showers, intermittent fasting, and running smarter!

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9
Mar
27
Feb

Who is Papi Chulo? Who is BoBo Brazil? Who has a worse British accent - me or my dad?

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Guest:
Tom Klix
9
Mar
15
Feb

Here's a gal that inspires me to be happier, more pleasant, and more fit, MY MOM!

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